Turquoise serves to balance and align the chakra system and is known for its ability to stabilize mood swings, thereby fostering a sense of calm. It is highly regarded as an effective stone for alleviating symptoms of depression and exhaustion. Additionally, it is believed to have properties that can prevent panic attacks. Turquoise also facilitates clear communication, self-realization, and supports creative problem-solving.
 
In metaphysical practices, redwood bark is said to be associated with properties of longevity, grounding, strength, resilience, community, and a deep connection to nature. It symbolizes the ancient wisdom and stability of the redwood tree itself. Spending time near or using redwood bark is believed by some to promote feelings of calmness, centering, and a sense of belonging within the natural world.